Masoor Daal- Red Lentil Soup

Daal, or Lentils is a another favorite in India and Pakistan. Lentils are a part of the legume family. They are easy to make, and pretty cheap to buy. Since lentils are high in protein, they tend to be a favorite dish among vegetarians. Back before we had our daughter, and were poor young 20somethings, we would eat this almost every night for dinner. Honestly, I could eat this as often as I like and not get sick of it. It sure beats Kraft and Ramen!

Red Lentil Soup
Serves: 2-3 Prep: 5 minutes Cook time:~35-40 minutes

~1 cup Masoor dal (Red Lentils)
~1/4 teaspoon tumeric
~1/2 teaspoon ground black pepper
~1/4 stick cinnamon
~1 teaspoon salt
~1 teaspoon cayenne pepper
~1 teaspoon cumin powder
~1/2 onion diced

~Fresh Cilantro, optional


1.) Place first seven ingredients, together in a medium saucepan.

2.) Fill the pot with water just 1-2 inches above the mixture. (Edit ~ 4cups of water)

3.) Bring the pot to a boil, and then decrease heat to a low simmer

4.) Cover & cook until the lentils are soft and tender, and have a porridge like consistency. This takes me about 35-40 minutes.

5.) Meanwhile, lightly brown the diced onions with oil, in a small pan.

6.) After lentils have cooked, add the cooked onions to the lentil soup. Cook for one-two minutes.

7.) Salt the lentil soup to taste and garnish with chopped cilantro. Serve with Basmati Rice.

Enjoy!

Aisha

Masoor Daal- Red Lentil Soup